Product Name: Bench Press Program: Bench Like A Beast – Bench Like A Beast
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Bench Press Program: Bench Like A Beast – Bench Like A Beast is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Description:
If you’ve come across this page, it’s probably because you like lifting weights. And if you like lifting weights, you probably want to get stronger. And if you want to get stronger, you’ve probably tried the bench press, perhaps the most popular exercise in any gym in the world.
Have you tried over and over again to increase your 1-rep max bench press, only to come up empty handed? With nothing to show for it but achy shoulders, cranky elbows and a bruised ego?
You’re not alone. The bench press is both an art and a science, and with over 10 years of experience as a lifter and a coach, I’m here to help you get out of your benching rut and help you start making REAL gains.
I’m Tony Bonvechio, co-owner and coach at The Strength House gym in Worcester, Massachusetts. I specialize in coaching powerlifters and I especially love helping lifters learn and master the bench press. I’ve also learned the in’s and out’s of shoulder health while training dozens of professional baseball players. I’ve combined what I know about maximizing bench strength and shoulder health into a one-of-a-kind program – one that can add insane amounts of strength while keeping your shoulders healthy.
Bench Like A Beast is a 10-week bench press training system and a culmination of over a decade of lifting and coaching. Here’s what you’ll get:
When you make your purchase, Bench Like A Beast will be delivered in PDF format immediately to your email inbox.
This new cycle basically allowed me to go from 185 to 215 with ease. I’m pretty raw so I have learned a lot. The biggest thing is technique means everything and it really is almost a whole body exercise. I feel way more powerful. I am able to explode the bar more than I was able to before.
When I started the Bench Like A Beast program, my max bench was 215. After doing the program, I maxed out at 255 and benched 225 five times. Doing the program has taught me a lot about proper technique. I never benched before because I would do baseball-related lifting, but now that I am not playing anymore, this program has helped me transition into this lift. I really enjoyed the program and looked forward to benching all the time. Tony, you killed it brotha!
When I started the program, my bench was at 230 with competition pauses. After completing the program I benched 240 under the same conditions and I benched 250 without a pause.
What I learned the most about the program is how to tackle my sticking points. I typically “get stuck” about 2 inches off of my chest. The Spoto press portion of the program was probably most beneficial to me as it taught me how to stay tight and power through my sticking point, using my lats more than I used to start the drive, without the benefit of the leg drive. Also when I should and should not be flaring my elbows – my problem was waiting too long to do this. So when I put together my leg drive, which I feel is pretty solid, with the practice of transferring the power through my back and lats, I could maintain the momentum from the initial “pop” off my chest and execute the complete rep.
***Disclaimer: These are REAL results from REAL people, but your results will vary based on your effort and experience level. This program only works if YOU work, but I’m sure you will!***
I’ve written bench press articles for some of the most-viewed websites on the internet. The information featured in these articles helped shape the program that became Bench Like A Beast:
10 Lessons from My First 400 Pound Bench Press
3 Strategies to Break Your Bench Press Plateau
6 Ways to Improve Your Bench Press Lockout
The Bench Press Arch: 4 Reasons Why You SHOULD Use It
The Secret to a Bigger Bench Press
7 Reasons Why Your Bench Press is Weak
If you want to become the best bench presser you’ve ever been, grab your copy of Bench Like A Beast today. You’ll be the envy of everyone at the gym with your newfound strength, plus you’ll look and feel great as a bonus.
Good luck and lift heavy!
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All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
Bench Press Program: Bench Like A Beast – Bench Like A Beast is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.